Dry Needling
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Dry needling is a therapeutic technique used by physical therapists and health care providers to treat muscle pain and movement issues. It involves inserting thin, solid filiform needles directly into trigger points (or "muscle knots") to release tension, improve flexibility, and promote natural healing.
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Dry Needling can help realign muscle fibers, release tight muscles, improve blood flow, decrease inflammation, quiet the nervous systemβs pain cycle, and even improve sleep! Dry Needling can also be very beneficial in promoting scar healing (new and old scars!)
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I was first exposed to dry needling as a patient myself, recovering from sports injuries as a Division I soccer athlete. I found Dry Needling to be an effective treatment modality after traditional trigger point release manual therapy, exercises, ice, heat and medications werenβt working well enough to get me back on the soccer field. I earned my Dry Needling Certification through the American Academy of Manipulative Therapy (AAMT). I am excited to offer this healing modality at Cedar Physical Therapy!
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I am trained in both superficial and deep dry needling techniques. I have completed these three Dry Needling Courses through AAMT:
DN-1 (Cranium, Cervical, Thoracic and Upper Extremity)
DN-2 (Lumbar and Lower Extremity)
DN-3 (Ultrasound Guided Dry Needling)
Dry Needling for the Pelvic Floor (Lumbar, Abdomen, Perineum/Saddle area, Hips and Glutes).
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Yes.
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No, Dry Needling and acupuncture are different treatment modalities.
Dry Needling falls within the framework of western musculoskeletal diagnoses and focuses on treating neuromuscular pain and physical trigger points
In contrast, Acupuncture falls within the theoretical framework of traditional Chinese medicine, and works by altering the flow of Qi or energy along traditional Chinese meridians.
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Yes, I offer electrical stimulation (ESTIM) as a complementary treatment with dry needling. While βelectrical stimulationβ can sound scary, it does not involve shocking patients with electricity! Rather, ESTIM involves attaching small alligator clips (small clamps) to the stainless steel needles after they have been inserted into the symptomatic tissues. This allows a safe form of electrical current to travel from the portable electrical stimulation unit (similar to a TENS machine) into the tissues being treated.
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Benefits of ESTIM include:
The release of endorphins (the body's natural painkillers) that help block pain signals from reaching the brain
Decreased muscle tension & relaxation
Improved circulation (blood flow)
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Dry Needling can be beneficial for the following symptoms:
Tension-type headaches
Migraine headaches
Rib syndromes
Facet joint syndromes
Cervical radiculopathy
Neck pain
Temporal Mandibular Dysfunction (TMD or commonly called TMJ)
Upper back pain
Generalized shoulder pain
Rotator cuff injuries
Shoulder impingement syndrome
Lateral epicondylitis
Medial epicondylitis
Carpal Tunnel syndrome
Dequervianβs Tenosynovitis
Thumb pain
Finger pain
Trigger finger
Abdominal Pain
Low back pain
Pelvis, Perineum, and saddle area pain
Vaginal Pain
Uterine Pain
Testicular Pain/Penile Pain
Pubic Symphysis Pain
Round Ligament Pain
SIJ Pain
Hip Pain
Knee pain
Ankle/foot pain
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Yes! Dry Needling can help improve tissue mobility and sensation, and promote scar healing around your cesarean scar.
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Yes! There are many research articles/studies that support the safety and benefits of dry needling. Here are a few examples:

